Is spirulina useful or is it just fashionable? Myths to dispel

Arthrospira platensis, more commonly known as "spirulina", is a green/blue algae characterized by a narrow and elongated shape, no longer than half a millimetre. It is a food rich in properties: vitamins , proteins and other micronutrients, certainly one of the most recommended quality plant foods for eating in a healthy and balanced way, or to be included in the...
Read More